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	<title>Comments for Do you want to GET...</title>
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	<link>http://getbalanced.me</link>
	<description>moving. balanced. real. passionate. educated. culture. answers. care. global. sane. healthy. smiling. ready. values. living. happy. guidance. done. free. informed. zzzz&#039;s. connected. quiet. green. rested. centered. social. treated. saving. peace. talking. resources. trained. out. smart. focused. advice. support. respect. open.</description>
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		<title>Comment on UND launches new webpage as resource to help students in distress by und7d</title>
		<link>http://getbalanced.me/2013/04/23/und-launches-new-webpage-as-resource-to-help-students-in-distress/#comment-1556</link>
		<dc:creator><![CDATA[und7d]]></dc:creator>
		<pubDate>Tue, 23 Apr 2013 17:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=4307#comment-1556</guid>
		<description><![CDATA[Thank you Natasha!]]></description>
		<content:encoded><![CDATA[<p>Thank you Natasha!</p>
]]></content:encoded>
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	<item>
		<title>Comment on UND launches new webpage as resource to help students in distress by Natasha Bridger</title>
		<link>http://getbalanced.me/2013/04/23/und-launches-new-webpage-as-resource-to-help-students-in-distress/#comment-1555</link>
		<dc:creator><![CDATA[Natasha Bridger]]></dc:creator>
		<pubDate>Tue, 23 Apr 2013 17:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=4307#comment-1555</guid>
		<description><![CDATA[What a fantastic, well thought out idea! This is a huge weight off my mind as the mother of an international student who is so far from home. Well done UND!!]]></description>
		<content:encoded><![CDATA[<p>What a fantastic, well thought out idea! This is a huge weight off my mind as the mother of an international student who is so far from home. Well done UND!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Yes, You are a Leader by Taking the Reigns &#124; Do you want to GET...</title>
		<link>http://getbalanced.me/2013/03/21/yes-you-are-a-leader/#comment-1547</link>
		<dc:creator><![CDATA[Taking the Reigns &#124; Do you want to GET...]]></dc:creator>
		<pubDate>Fri, 19 Apr 2013 16:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=4225#comment-1547</guid>
		<description><![CDATA[[...] on Friday May 10th we will host Leadercast, which you can attend for FREE. This one-of-a-kind event will be broadcast live from Atlanta and simulcast into communities [...]]]></description>
		<content:encoded><![CDATA[<p>[...] on Friday May 10th we will host Leadercast, which you can attend for FREE. This one-of-a-kind event will be broadcast live from Atlanta and simulcast into communities [...]</p>
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	<item>
		<title>Comment on Taking a break in the Zen Den by und7d</title>
		<link>http://getbalanced.me/2013/02/19/taking-a-break-in-the-zen-den/#comment-1288</link>
		<dc:creator><![CDATA[und7d]]></dc:creator>
		<pubDate>Tue, 19 Feb 2013 16:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=3951#comment-1288</guid>
		<description><![CDATA[Thank you for the feedback! We will take your suggestions into consideration on how we can improve the Zen Den. Did you happen to fill out a comment card when you were in there?

The main point of Zen Den making you aware of Spiritual Wellness, was taking that quiet time for yourself to just relax. 

Whether it is involving yourself in religious activities, meditation, or engulfing yourself with art and music, spiritual wellness is an integral component of wellness. Research has consistently indicated that spirituality cannot only help people recover from serious illness, but it can help people live longer and enjoy life more.

Tips for optimal spiritual wellness:
•Explore your spiritual core
•Spend time alone/meditate regularly
•Be inquisitive and curious
•Be fully present in everything you do
•Listen with your heart and live by your principles
•Allow yourself and those around you the freedom to be who they are
•See opportunities for growth in the challenges life brings you]]></description>
		<content:encoded><![CDATA[<p>Thank you for the feedback! We will take your suggestions into consideration on how we can improve the Zen Den. Did you happen to fill out a comment card when you were in there?</p>
<p>The main point of Zen Den making you aware of Spiritual Wellness, was taking that quiet time for yourself to just relax. </p>
<p>Whether it is involving yourself in religious activities, meditation, or engulfing yourself with art and music, spiritual wellness is an integral component of wellness. Research has consistently indicated that spirituality cannot only help people recover from serious illness, but it can help people live longer and enjoy life more.</p>
<p>Tips for optimal spiritual wellness:<br />
•Explore your spiritual core<br />
•Spend time alone/meditate regularly<br />
•Be inquisitive and curious<br />
•Be fully present in everything you do<br />
•Listen with your heart and live by your principles<br />
•Allow yourself and those around you the freedom to be who they are<br />
•See opportunities for growth in the challenges life brings you</p>
]]></content:encoded>
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		<title>Comment on The Healthy Campus Challenge! by jerrrbearrr</title>
		<link>http://getbalanced.me/2013/02/06/the-healthy-campus-challenge/#comment-1274</link>
		<dc:creator><![CDATA[jerrrbearrr]]></dc:creator>
		<pubDate>Wed, 13 Feb 2013 19:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=3865#comment-1274</guid>
		<description><![CDATA[What is the difference between a &quot;Yogathon&quot;, and a regular ygoa session?]]></description>
		<content:encoded><![CDATA[<p>What is the difference between a &#8220;Yogathon&#8221;, and a regular ygoa session?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Kicking Things Off! by Love&#8230; My Body? &#171; Do you want to GET&#8230;</title>
		<link>http://getbalanced.me/2011/11/06/kicking-things-off/#comment-1234</link>
		<dc:creator><![CDATA[Love&#8230; My Body? &#171; Do you want to GET&#8230;]]></dc:creator>
		<pubDate>Thu, 31 Jan 2013 14:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://und7d.wordpress.com/?p=111#comment-1234</guid>
		<description><![CDATA[[...] see, I love 130 pounds, and although a very large part of me has gone away (literally)&#8230; I still have a lot of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] see, I love 130 pounds, and although a very large part of me has gone away (literally)&#8230; I still have a lot of [...]</p>
]]></content:encoded>
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		<title>Comment on BreakFAST by Joe</title>
		<link>http://getbalanced.me/2013/01/28/breakfast/#comment-1231</link>
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Wed, 30 Jan 2013 14:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=3799#comment-1231</guid>
		<description><![CDATA[Excellent information.]]></description>
		<content:encoded><![CDATA[<p>Excellent information.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Cheap, Fast, and Healthy by Author Annette J Dunlea Irish Writer</title>
		<link>http://getbalanced.me/2012/11/15/cheap-fast-and-healthy/#comment-1073</link>
		<dc:creator><![CDATA[Author Annette J Dunlea Irish Writer]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 04:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=3362#comment-1073</guid>
		<description><![CDATA[Reblogged this on &lt;a href=&quot;http://ajd8.wordpress.com/2012/11/16/cheap-fast-and-healthy/&quot; rel=&quot;nofollow&quot;&gt;Annette J Dunlea Irish Author&#039;s Literary Blog&lt;/a&gt;.]]></description>
		<content:encoded><![CDATA[<p>Reblogged this on <a href="http://ajd8.wordpress.com/2012/11/16/cheap-fast-and-healthy/" rel="nofollow">Annette J Dunlea Irish Author&#039;s Literary Blog</a>.</p>
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		<title>Comment on Meet Your Student Health Services Provider &#8211; Annette Larson by Rv dealership software</title>
		<link>http://getbalanced.me/2012/10/18/meet-your-student-health-services-provider-annette-larson/#comment-1028</link>
		<dc:creator><![CDATA[Rv dealership software]]></dc:creator>
		<pubDate>Mon, 05 Nov 2012 10:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=3056#comment-1028</guid>
		<description><![CDATA[Student health service provider plays a great role these days. It was interesting to read this post. Thank you so much for sharing.]]></description>
		<content:encoded><![CDATA[<p>Student health service provider plays a great role these days. It was interesting to read this post. Thank you so much for sharing.</p>
]]></content:encoded>
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		<title>Comment on My Life- Dealing with Suicide by ttromund</title>
		<link>http://getbalanced.me/2012/09/11/my-life-dealing-with-suicide/#comment-988</link>
		<dc:creator><![CDATA[ttromund]]></dc:creator>
		<pubDate>Wed, 24 Oct 2012 18:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://getbalanced.me/?p=2917#comment-988</guid>
		<description><![CDATA[This is an excellent blog that shows how the topic of suicide can be so close to someone.  It is a traumatic event that many people have gone through and don&#039;t realize that there are people out there who are going through the same things.  People are out there that have gone through the same struggles, but they want to be there for you and help you through the situations that they have already been through in their lives.]]></description>
		<content:encoded><![CDATA[<p>This is an excellent blog that shows how the topic of suicide can be so close to someone.  It is a traumatic event that many people have gone through and don&#8217;t realize that there are people out there who are going through the same things.  People are out there that have gone through the same struggles, but they want to be there for you and help you through the situations that they have already been through in their lives.</p>
]]></content:encoded>
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