Author Archives: lynnhaman

Running with Lynn Show

Good morning UND

It’s looking like a sunny day with a high of 40.

The movie of the week is Bears. “In an epic story of breathtaking scale, Disneynature’s new True Life Adventure ‘Bears’ showcases a year in the life of two mother bears as they impart life lessons to their impressionable young cubs” -Disneynature 

Mother nature never looked better on the big screen. Watch this amazing nature movie at the River Cinema.

And now another episode of “Wow I did not know that.”Did you know?”
Did you know the Titanic had a sister ship, the Olympic? The ships were constructed around the same time, with the Olympic starting first. The Olympic was launched in 1910. She served as a cruise liner until pressed into service during WWI as a troop carrier. She was retired in 1935. So now you know.

Yesterday was Titanic Remembrance Day. When: Always April 15th.  Titanic Remembrance Day is dedicated to the memory of the Titanic, and to the over 1500 souls that died. On that day in 1912, the Titanic sank into the icy waters of the North Atlantic ocean.

Have a great day everybody.


Meet Lynn! 


Waking UP with Ruliffson Show “What?!”

Good morning UND looking for a high today of 67 “its a heat wave baby”.

The movie of the week is called Draft Day. This NFL hardsmashing, head pounding, movie will have you tap dancing all 1 hour and 15min long.

“The Interview”
The Waking Up with Ruliffson Show welcomes The Running with Lynn Show “HA! HA! HA! HA!”
Kim : “Welcome to the show Lynn.”
Lynn: “Great to be here Kim.”
Kim: “Lynn, your blog is the hottest thing since sunburn, how does that make you feel?”
Lynn: “Well Kim, its great to know everybody enjoys reading my silly little observations, I enjoy putting a smile on people’s faces, the more compliments I get the better I want to do.”
Kim: “Lynn if you could describe your blog with one word what would that word be?”
Lynn: “Nothing.”
kim: “Nothing? I don’t understand.”
Lynn: “That’s what my blog is about, everyone is doing something I’m doing nothing.”
Kim: “I’m sorry Lynn but I’m still not following you?”
Lynn: “Well for example what did you do today?”
Kim: “I got out of bed, ate breakfast and came to work.”
Lynn: “That’s a blog, there’s your blog.”
Kim: “How’s that a blog?”
Lynn: “Because people are reading it!”
Kim: “There you go ladies and gentleman a blog about nothing.”

This is kim Ruliffson saying “good fight and good night”.

Running with Lynn Show

Good morning UND!

It’s looking like a sunny day today with a high of 21. Wow, how about that weather?? One day its 60 above the next day we get ten inches of snow. North Dakota its unpredictable, “ain’t it cool”. I hope you had a chance to catch a movie on your two days off? No you say? No problem, there’s a movie every week. The movie this week is Captain America: “The Winter Soldier”

Today, the Running Show is proud to present for the first time ever a new show titled “Wow! I Did Not Know That”

Did you know Stan Lee, the godfather of comic books was born on Dec. 28 1922 and to this day at the age of 91 years old he still writes classic comic books?Not only did Lee create superheroes such as the Amazing Spider Man, Iron Man, X-men, The Fantastic Four, Thor, The Incredible Hulk which today are all multi-billion dollar movies but Lee’s first published comic work was in the comic book titled Captain America #3 1941.

And now you know and knowing is half the battle.

have a great day everybody

Running with Lynn Show

Good morning UND!

Welcome back students!! Today, we are looking for a high of 32 and a low of 20 with sunny skies looking to wrap up the month of March.

There is no better way to end march then by going to a movie! What is the movie this week you may ask? Noah. In a world ravaged by human sin, Noah is given a divine mission: to build an Ark to save creation from the coming flood. Starring Russel Crowe, and Emma Watson, this great story will keep your eyes wide open all 2 hours and 00 min.

Now for another epic tale from Stories of Suspense. This week Stories of Suspense brings you “The Unwashed hands”.

Last week a buddy and I went out to eat. When we got to the restaurant, the hostess showed us to our table, and just as we sat down my friend stood up and walked right to the restroom. A few minutes go by, and he came back to the table and asked the server “that sign in the bathroom, ‘Must Wash Hands’ that’s just for the employees right?” The server stared, squinted his eyes, and paused and said “Technically yeah”. My buddy responds “oh good” as he grabs some bread with his bare hands and asked so innocently, “Do you want some?” “I screamed, No…..!”

The End.

have a great day everybody

Running with Lynn Show

Good afternoon UND! Looking like a chilly day and not much sun yet…. BUT we have a high of 33! Spring is on the way!

The movie of the week …Everyone start your engines! - “Need For Speed” This muscle car, fast action movie, will have your heart at full throttle all 2 hours and 10 min.

I have an interesting nutrition related message for all you people out there for National Nutrition Month!
Did you know that you burn more calories eating celery than it contains?

And now you know and knowing is half the battle….
- Have a great day everybody!


Runing With Lynn Show

Good morning UND!

It’s looking like another sunny day with a high of 30. Spring break is just around the corner and for those not going on vacation this year here are a few tips on how to stay busy. You could learn how to trade stocks, write your life story, or take up tap dancing. Catch up on movies you have missed. Here are a few of my favorite dramatic films; Good Fellas, Donnie Brasco, and The Departed. Or try a “laugh out loud” movie like Anger Management, License To Drive, or  The Three Amigos. Not a fan of comedy? Try movies that rock, Rock Star, La Bamba, The Ritchie Valens Story, and Night at the Roxbury.

Hey everybody tomorrow is Ear Muff Day.
When : Always March 13th; origin of “Ear Muff Day”:
Big-eared Chester Greenwood is the father of the Earmuff. Greenwood patented the “Champion Ear Protector” on March 13, 1877. It later became known as “ear mufflers”, and was eventually shortened to “earmuffs”. (“Now you know, and knowing is half the battle.”) -Gi Joe!

Have a great break everybody.

Running with Lynn Show

Good morning UND,

Looking nice out there today–clear skies and sunny with a high of 14 looking to reach even as high as 25.

The movie of the week is 300: Rise of an Empire 3D. The movie is based on Frank Miller’s latest graphic novel Xerxes, told in the breathtaking visual style of the blockbuster 300.

The Running with Lynn Show is proud to bring you the second installment of Stories of Suspense Ch.2 “Nightmares”. I had the classic “scary movie” bad dream again last night. The one where I’m in a rich fancy hotel and it seems like I’m walking for miles then when I finally get to the end of the hallway  there’s two little twin boys standing there staring at me and chanting “come play with us Lynn for ever and ever and ever…”. “All play and no work makes Lynn a dull boy”  I exclaimed! Then I woke up.

Have a great day everybody

Running with Lynn Show

Good morning UND!

Another sunny but chilly day with a high of 1 and a low of -18.  Want to stay warm? Catch the movie of the movie of the week! Jaume Collet-Serra’s action thriller Non-Stop stars Liam Neeson as an air marshal confronted with a hostile force who plans to kill every passenger on a flight if the government doesn’t pay a hefty ransom. This high-flying action packed movie will keep your pulse pumping all 1 hour and 50 min.

Today is a special day, for the first time ever the Running with Lynn Show brings you Stories of Suspense. Ch. 1 “The Frozen Fingers”
Last week my buddy and I were out in the cold for hours, he said “my figures are numb, they are so cold I can’t feel them any more!” I replied “Here maybe you should wear my extra pair of gloves, my hands are starting to get sweaty anyway.” He said “you mean to tell me you had this extra pair of gloves this whole time!” I said “yeah we are in North Dakota.”

Tune in next week for ch. 2 of Stories of Suspense same UND time same UND blog.
See you next week true believers.

Running with Lynn Show

Good morning UND!

Wow! How about that sunshine!? It’s looking real nice today with a high of…are you sitting down for this?  36 degrees! Oh moma!
The Movie of the Week: yes my friends he’s back from the 80′s ROBOCOP cleaning up the streets of crime making them safer for you and I. The year is 2028 and multinational conglomerate “OmniCorp” is at the center of robot technology. Their drones are winning American wars around the globe and now they want to bring this technology to the home front. Alex Murphy is a loving husband, father, and good cop doing his best to stem the tide of crime and corruption in Detroit. After he is critically injured in the line of duty, OmniCorp utilizes their remarkable science of robotics to save Alex’s life. He returns to the streets of his beloved city with amazing new abilities, but with issues a regular man has never had to face before. This movie is action packed and will keep you on the edge of your seatt all 1 hour and 48 mins.

On a side note…I was watching a basketball game and I noticed when a person gets penalized he gets a personal foul. I thought to myself he didn’t do it on purpose so shouldnt it be called an accident ?

Have a nice day everybody.

Running with Lynn Show

Good morning UND

It’s another chilly day in the neighborhood. The movie of the week Endless Love a movie perfect for Valentine’s day. This romantic flick will put you in the mood for Feb.14 and just might give you some tips to spice up the day.
Since Valentine’s day is coming up I thought I would share this little poem with you all
This one goes out to all you lovers out there–

“Love. What is love? What is the not of the not that we be not of?”

This Valentine’s day I want you to go out there find that special someone, hold them by the hand and tell them how you really feel because you never want to spend the rest of your life thinking what could have been.
Personal story:  Two years ago I was dining in a fine restaurant right here in Grand Forks and the waiter asked me what kind of pie I wanted for dessert–I hesitated for a moment “apple” I said, the waiter said “excellent choice!” he wrote it down and slowly walked away. Then all of a sudden I stood up and yelled no wait “cherry, cherry!” but it was too late.  To this day I always think about the pie that got away.

Have a great day everybody.


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